MEDICAL INFORMATION -DESI DAWA

35 Indian Home Remedies

Desi Dawa -- Local Home Remedies -

Here are 35 Indian Home Remedies for everything imaginable and have been used for hundreds of years, before the advent of modern medicine.

This is good especially for minor aliments and aches and pains. Print it out and keep it in a place where you can find it easily, when needed. This may avoid a trip to the doctors and/or make you feel healthy (and even look beautiful) in the process. Take Care!

1) Home Remedies for Asthma:

Take 1 tsp honey and 1/4 tsp cinnamon powder and mix them well before consuming. For people who are in their early stages of asthma, a perfect home remedy is to boil 8-10 cloves of garlic in 1/2 cup of milk and consume it during night time. Take very hot water and add a tsp of honey in it. Consume it just before sleeping and take small sips

2) Home Remedies for Body Odour:

Use antibacterial soap or deodorant soap while bathing. To combat the unpleasant armpit odour apply cider vinegar. It serves as the best body odour home remedy treatment. In the bathing water, add a few cups of tomato juice and soak yourself in water for about 15 minutes.

3) Home Remedies for Backache:

Lime juice serves as an excellent home remedy for backache. Squeeze the juice of 1 lemon and add common salt in it. Drink it two times in a day. It will act as a great back pain reliever.

As a part of back pain home remedy treatment, raw potato in the form of poultice is to be applied on the pain affected area.

Usually Vitamin C that is mainly found in citrus fruits is considered valuable for getting rid of backaches. Consume about 2000 mg of this vitamin everyday.

Applying garlic oil on the back gives immense relief from back pain. Take about 10 small garlic pieces and fry them in oil on a low flame. You can either use sesame oil, coconut oil or mustard oil. Fry till the garlic cloves turn light brown. Let the oil prepared from garlic cool completely.

Thereafter apply it on the back and keep it for about three hours. In a couple of days, you'll feel its magical effects

4)Home Remedies for Cough:

Grapes help a great deal in treating cold in a few days. Consume 1 cup grape juice and also add 1-teaspoon honey to it.

Almonds are excellent for dry coughs. Soak about seven almonds in water and keep them overnight. Next morning peel off the brown skin.

Now grind them to form a powder and add twenty grams each of butter and sugar and form a paste. Consume it twice a day , once in the morning and the second time in the evening.

5) Home Remedies for Common Cold:

Lemon can be used effectively to treat common cold, as it increases the body resistance. Take one glass of warm water and pour some lime juice and a tsp of honey in it and consume it once or twice on a daily basis.

Take 1 tbsp of Pepper powder and boil it in a cup of milk. Also add on a pinch of turmeric to it. Put some sugar for taste. Drink it once in a day for about three days.

Take 3-4 tsp Onion juice and 3-4 tsp Honey and mix well before consuming.

6) Home Remedies for Common Fever:

The juice of grapefruit is valuable in all fevers. Helpful in quenching thirst, it also removes the burning sensation produced by the fever. Half a glass of grapefruit juice should be taken with half a glass of water.

Another ideal food in all types of fever is orange. It provides energy, increases urinary output, and promotes body resistance against infections. It is especially effective when the digestive power of the body is seriously hampered.

7)Home Remedies for Defective Vision:

Consume foods rich in vitamin A (like raw spinach, turnip tops, milk cream, cheese, butter, tomatoes, lettuce, carrots, cabbage, Soya beans, green peas, fresh milk), as vitamin A helps in improving the eyesight.

8) Home Remedies for Diabetes:

Take 15 fresh mango leaves and boil them in 1 glass of water. Keep them overnight. Filter and drink the next morning.

As a part of diabetes home remedy treatment, grapefruit is considered most beneficial. Eat three grape fruits three times in a day.

Indian gooseberry (Amla), a rich source of vitamin C serves as the best home remedy for diabetes. Take 1 tbsp of gooseberry juice and mix it with a cup of bitter gourd (Karela) juice. Consume the mixture daily for about 2 months.

9) Home Remedies for Dry Chapped Lips:

Drink plenty of water every day. Cut fine slices of cucumber and rub on lips. Take a saline bath. Apply neem leaves extract on your lips.

10) Home Remedies for Diarrhoea:

Take a ripe banana and mash it properly. Add 1 tsp of tamarind pulp and a pinch of salt to it. Consume this mixture two times in a day.

A simple effective home remedy for diarrhea is to drink a cup of strong tea or coffee.

A popular diarrhea home remedy treatment is to consume a paste made of 15-20 fresh curry leaves mixed with 1 tsp honey.

Take a ripe banana, add 1/4 tsp nutmeg powder to it and eat it on a daily basis.

Take a tsp of date paste and mix with 1 tsp honey. This mixture is to be consumed 4-5 times a day.

11) Home Remedies for Ear Ache:

Boil 3-4 cloves of Garlic in some water. Mash them and add a pinch of salt. Wrap this 0poultice in a flannel or woolen cloth and place on the aching ear.

Pour some garlic juice in the paining ear. Its antibiotic qualities help to relieve the pain.

Take Vitamin C to boost=2 0your immune system. It is a natural antibiotic and antihistamine that helps to reduce inflammation and fever. Include zinc in your diet because it reduces ear infection. Certain foods, more commonly dairy products like milk, butter, cheese etc tend to aggravate ear infections, so it is better to avoid them during an ear infection

12)Home Remedies for Genital Warts:

Extract juice from onion slices and add salt to it. Apply this juice on the wart-affected area and see the magical effects.

Another great idea is to apply the milky juice of figs on the warts 2-3 times in a day, till the warts disappear.

Put few drops of apple cider vinegar on the warts using cotton ball.

Consume foods rich in folic acid and beta-carotene. Eat plenty of green leafy veggies

13) Home Remedies for Gingivitis:

Take some clove oil and rub it on your gums. Or else, keep a clove in your mouth and chew slowly.

Brush your teeth with toothpaste that contains sage oil, peppermint oil etc..

In 1 glass of lukewarm water, add a pinch of salt and prepare a homemade saline solution. Using this solution, gargle two times in a day. It will help a great deal in reducing the swelling in your mouth.

To heal the gum swelling, use an anti bacterial mouth wash.

Patients suffering from Gingivitis should consume foods containing low saturated fats.

14) Home Remedies for Hair Loss:

One of the best home remedies for treating hair loss is to massage your scalp with fingers gently. It will also aid in increasing blood circulation and lend glow to your hair.

Amla oil serves as an excellent tonic for hair conditioning. Apply this oil on the scalp and see the wonderful results.. OR for nourishing your hair, apply coconut milk all over your scalp and massage it into the hair roots.

15) Home Remedies for Hangover:

Drink plenty of water before going to bed as well as when you wake up in the morning.

Eating some foodstuff while and after you are drinking will slow down the rate at which alcohol enters the blood, thereby reducing the hangover.

Consume vitamin C tablets, as they lead to the breakdown of alcohol content in the body.

16) Home Remedies for Headache:

Eat an apple with a little salt on an empty stomach everyday and see its wonderful effects.

When headache is caused by cold winds, cinnamon works best in curing headache. Make a paste of cinnamon by mixing in water and apply it all over your forehead

17) Home Remedies for Heartburn:

Ginger serves as an effective home remedy for heartburn. Grind fresh ginger and prepare ginger tea.. You can even add ginger to foods.

Increase your fiber intake, as it aids in the absorption of excess acid and gas. It helps in flushing out the toxins from your body.

Dr ink plenty of water at least 8 glasses everyday.

Green tea is also effective in treating heartburn.

Prepare herbal tea containing equal small amounts of peppermint, chamomile, ginger, licorice root and catnip. Preferably, it should be taken after dinner

18) Home Remedies for Herpes:

Take a few ice cubes and rub them on the cold sore affected area for a few minutes.

Take a warm tea bag and apply it on the fever blisters for about half an hour.

Lemon balm extract is considered valuable in healing Herpes infection.

Consume foods rich in vitamins. Zinc and iron are also vital. Eat plenty of fruits and green veggies

19) Home Remedies for High Blood Cholesterol:

In 1 glass of water, add 2 tbsps of coriander seeds and bring to a boil. Let the decoction cool for some time and then strain. Drink this mixture two times in a day.

Sunflower seeds are extremely beneficial, as they contain linoleic acid that helps in reducing the cholesterol deposits on the walls of arteries. You just need to modify your cooking style a bit and substitute sunflower seeds for solid fats such as butter and cream.

Incorporate loads of fiber in your meals, as fiber helps a great=2 0deal in lowering the cholesterol pressure in blood.

20) Home Remedies for High Blood Pressure:

A real effective home remedy for high blood pressure is to take 1 tsp honey, 1 tsp ginger juice and 1 tsp cumin powder and mix them well. Have this mixture at least two times in a day. As a part of high bp home remedy treatment, it's good to try out the idea of consuming coriander or fenu greek leaves mixed in 1 cup of water.

Take about 25-30 curry leaves and make a juice, using 1-cup water. You can even add on lime juice to it for making it tastier. Strain and drink it in the morning.

21) Home Remedies for Menopausal Disorder:

When a woman experiences menopause, she should take a daily supplement consisting of 500 mg magnesium and 2 gm of calcium.

Carrot seeds are of great value in case of menopause. In 1 glass of cow's milk, put a tsp of carrot seeds and boil for about 10 minutes or so. Consume it everyday as a medicine.

Liquorice serves as an effective remedy for menopause, as it contains the natural female hormone, estrogen. Thus, it helps in making up for the lost hormones.

22) Home Remedies for Obesity:

On an empty stomach in the morning, drink 1 glass of warm water mixed with juice of half a lime and 1 tsp honey.

In 1 cup of water, add 3 tsp of lime juice, 1/2 tsp pepper powder and some honey. Drink this everyday for=2 0about 3-4 months.

As a substitute of breakfast, consume 2 ripe tomatoes in the morning. This remedy will aid in reducing your weight at a faster rate.

24) Home Remedies for Prostate Disorders:

Pumpkin seeds are extremely useful in treating prostate disorders. The seeds of pumpkin act as a rich source of unsaturated fatty acids that are vital to the health of the prostate.. Men suffering from prostate trouble must take about 60-90 gm of pumpkin seeds daily. Pumpkin can be consumed in the form of powder spread over the cooked food. You can also mix them with white flour for making chapattis.

Zinc has been found beneficial in the treatment of prostate disorders. Take about 30 milligrams of this mineral everyday.

Vitamin E is beneficial for prostate health. The patient should be given foods rich in vitamin E like wholegrain products, green leafy vegetables, milk and sprouted seeds.

In 200 ml spinach juice, add 300 ml of carrot juice. You can even have carrot juice separately. Vegetable juices are excellent in curing prostate disorders.

25) Home Remedies for Ringworm:

Take a raw fresh papaya and cut out slices. Rub the slice on the ringworm patch. It serves as an excellent home remedy for ring worms.

Take a few mustard seeds and powder them. Thereafter, make a paste using water.. Apply the paste on the ringworm-affected area and see its wonderful effects.

26) Home=2 0Remedies for Sexual Impotence:

Garlic is considered valuable in treating the problem of sexual impotence. It acts like a tonic for loss of sexual power Chew 2-3 cloves of raw garlic daily.

Another aphrodisiac food next to garlic is onion. It aids in strengthening the reproductive organs. Prefer going in for white onions.

Carrots have proved beneficial in creating the desire for sex. Take about 150 gm of finely chopped carrots and eat them with a half boiled egg, dipped in 1 tbsp of honey. Consume it once a day for about a month or two.

27) Home Remedies for Sinusitis:

Mango serves as an effective home remedy for preventing the frequent attacks of sinus, as it is packed with loads of vitamin A. OR Another beneficial remedy consists of consuming pungent foods like onion and garlic, as a part of your daily meals.

Fenugreek leaves are considered valuable in curing sinusitis. In 250 ml water, boil 1 tsp of Fenugreek seeds and reduce it to half. This will help you to perspire, dispel toxicity and reduce the fever period.

Tie a tsp of black cumin seeds in a thin cotton cloth and inhale..

28) Home Remedies for Sore Throat:

Take 1-2 cloves of garlic and 2-3 cloves and make a paste. Mix with 1 cup of honey. Drink 1 tsp about 3 times in a day. In 1 cup of warm milk, add a pinch of turmeric powder.. Drink the milk before going to bed.

Take 1 whole onion and boil it with some water. Thereafter, mash it and add some butter, salt and pepper to it. Now eat this mixture.

29) Home Remedies for Stomach Ache:

Drink plenty of water , as it helps in ensuring smooth bowel movements.

Drink lemon tea with some honey added in it for taste. It will keep away stomach ache.

Mix 1 tsp each of mint juice and lime juice. Add some ginger juice and black salt in it. Drink this mixture.

30) Home Remedies for Tonsillitis :

Take a fresh lemon and squeeze it in a glass of water. Add 4 tsp of honey and ¼ tsp of common salt in it. Drink it slowly sip by sip.

Milk has proved beneficial in treating tonsillitis. In 1 glass of pure boiled milk, add a pinch of turmeric powder and pepper powder. Drink it every night for about 3 days.

31) Home Remedies for Toothache:

Dip 1 clove of garlic in rock salt and place it on the affected tooth.

Keep a piece of raw onion inside the mouth on the affected tooth.

Clove serves as an excellent home remedy for toothache. Keep a clove in your mouth and suck it. You can even apply clove oil on the affected tooth.

Lime is considered valuable in maintaining the health of teeth.

Consume the juice of wheat grass, as it acts as a fabulous mouthwash in case of tooth decay.

32) Home Remedies for Wrinkles:

Application of20 leftover egg whites at the bottom of the shell to the problematic area serves as an effective home remedy for wrinkles.

For the sagging skin under the eyes or on the throat, apply some odorless Castor oil.

Take some coconut oil and massage on the wrinkled skin.

Eat 1 tsp of shredded ginger along with a few drops of honey every morning.

Rub the core of a pineapple all over your face for sometime and leave it for 10 to 15 minutes.

33) Home Remedies for Urinary Tract Infection:

In 8 oz of water, put 1/2 tsp of baking soda and drink it.

Drink plenty of water, as it aids in flushing out the waste products from the body.

Drink Cranberry juice. You can also add some apple juice for taste.

34) Home Remedies for Warts:

Apply Castor oil daily over the problematic area. Continue for several months.

Apply milky juice of fresh and barely-ripe figs a number of times a day. Continue for two weeks.

Rub cut raw potatoes on the affected area several times daily. Continue for at least two weeks.

Rub cut onions on the warts to stimulate the circulation of blood.

Apply powder of herb Indian squall daily over the warts.

Apply milk from the cut end of dandelion over the warts 2-3 times a day.

Apply oil extracted from the shell of the cashew nut over the warts.

Apply Papaya juice

Apply Pineapple juice

35) Home Remedies for Vomiting:

Take 2 cardamoms and roast them on a dry pan (tava). Powder the cardamoms and thereafter add a tsp of honey in it.. Consume it frequently. It serves as a fabulous home remedy for vomiting.

In the mixture of 1 tsp of mint juice and 1 tsp lime juice, add 1/2 tsp of ginger juice and 1 tsp honey. Drink this mixture to prevent vomiting.

Lime juice is an effective remedy for vomiting. Take a glass of chilled lime juice and sip slowly. To prevent vomiting, drink ginger tea.

In 1 glass water, add some honey and drink

MEDICAL INFORMATION -CANCER

Medicine for Blood Cancer...

Dear All,

I have forwarded it to the maximum as I can.

Let it reach the 110 crore Indians and the remaining if any.

Put yourself as if any near one is in need of this and forward this message as many as possible and unknowingly it may save somebody's life.

'Im it inef Mercilet' is a medicine which cures blood cancer. Its available free of cost at Adyar Cancer Inst it ute in Chennai. Create Awareness. It might help someone.

Forward to as many as u can, kindness cost nothing.

ADDRESS:

East Canal Bank Road , Gandhi Nagar

Adyar 
Chennai -600020

Landmark: Near Michael School

Phone: 044-24910754, 044-24911526, 044-22350241

                        Contact Person: Dr. V. Shanta. 

USEFUL INFORMATION FOR STUDENTS

Top 14 websites for students

If you want to a see a blank look on students faces, ask them about the Dewey Decimal library classification system. For better or for worse, the Internet has become the alternative to a library card catalog for browsing and locating resources. But how do you navigate that system, and how can you trust what you read on the web?

"Frankly, this is my main concern, along with stumbling onto inappropriate material," admits Bonnie Marks, a mother of two. "Just because someone publishes something on their home page, it doesn't make it gospel many kids don't know this."

Learning how to find the information you need on the Internet, and how to evaluate and appropriately use the information you find, can be challenging for both parents and students. The following is a look at some of the most comprehensive and reliable educational websites a student can bookmark and use to research school projects and homework assignments.

Web literacy and general reference

Information Literacy

All students no matter what age need help navigating and evaluating the ever-growing store of information available on the web. This University of Idaho site is an information literacy primer that will quickly turn any half-hearted or random searcher into a savvy Internet detective. It guides students through a series of modules that teach them how to distinguish different kinds of information on the Internet, search for and select research topics, search databases and other collections, locate and cite sources, and evaluate the sources they find.

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ipl2

A merger of the Internet Public Library and the Librarians' Internet Index, this site is a comprehensive source of "information you can trust." Thousands of volunteer library and information science professionals created and maintain the site’s reference collections sets of links to websites on U. S. presidents, author biographies, museums, research and writing, literary criticism, and many more topics. The Ask an ipl2 Librarian reference service, available 24 hours a day, seven days a week, provides individualized help finding authoritative, free online sources for specific topics.

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Refdesk

Checking facts in Internet sources is one of the key ways to evaluate them, and Refdesk.com, which stands for "reference desk," simplifies this essential step. Since 1995, Refdesk.com has served as a one-click springboard to many of the web's top dictionaries, encyclopedias, calculators, atlases, news headlines, and search engines. The site also includes a handy Homework Helper section (under the Help and Advice column on the lower right of the page) that provides help in all subjects to students in every grade.

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Fact Monster

For younger students who are not quite ready to navigate Refdesk, Fact Monster from Information Please is the tool to use. The Reference Desk on this site features a layout that is designed for easy fact-finding and includes timelines and an almanac, atlas, dictionary, and encyclopedia, as well as a Homework Center. Students can also search by visually identified topics or by typing in keywords. Check out fun features such as Biographies of the Presidents, the Geography Hall of Fame, and the Tallest Buildings Slideshow.

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Microsoft Download Center

Consider the Microsoft Download Center your ultimate file repository. It links to tens of thousands of downloadable free or shareware programs. These include updates, utilities, applications, and extras for Windows, Macintosh, and other platforms; Internet tools; security essentials; developer resources; mobile devices; and, of course, computer games. You can search for what you need alphabetically, by product family, by download category, or by typing in a keyword. The Microsoft Worldwide Downloads site enables you to download files in more than 80 different languages.

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Microsoft Student Experience

This site is the cool place for the technology leaders of the future. It offers student resources, helps students stay connected through its newsletters and technology clubs, and provides a career portal and Students-to-Business program. The links to scholarship competitions and to TechStudent a site for website builders, designers, and software developers in training encourage creativity and skill development. The Student Experience site also links to DreamSpark, which enables students not only to download professional software such as Microsoft Visual Studio, SQL Server, Visual C++ Express Edition, and Robotics Developer Studio for free but provides free training for using these tools as well.

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English and history

FreeTranslation

Sprechen Sie Deutsch? Perfect for language studies, this handy website automatically converts text from one language into another, such as English to Simplified Chinese or French to English. You can type and paste up to 10,000 characters (about 1,800 words) into the search window and then select the desired language. Or cut and paste a web URL to convert the entire site.

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Project Gutenberg

As every parent and student knows, books that are required reading are not always available, or if they are, students may misplace their copy before they finish the assignment. Project Gutenberg to the rescue. This site enables you to download more than 30,000 free electronic books to read on your computer, iPhone, Kindle, Sony Reader, or other portable device in a variety of file formats. You can search by title and author or browse their collection of classic works, many of which are available in audio editions as well.

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Internet History Sourcebook Project

This site, sponsored by Fordham University and edited by Paul Halsall, provides older students with access to a collection of public domain and copy-permitted historical texts for educational use. It includes collections of primary sources in ancient, medieval, and modern history, as well as history of science, women's history, African history, and others.

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Novelguide.com

The web's answer to those black- and yellow-striped Cliff Notes is Novelguide.com, a reliable and free source for literary analysis of classic and contemporary books such as Mark Twain'sHuckleberry Finn and Fyodor Dostoyevsky's Notes from the Underground. The site offers character profiles, metaphor and theme analysis, and author biographies.

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Shakespeare Online

This website can be filed in the "where was this when I was a kid?" category. On this aptly named site, visitors can read every play or poem from the world's most celebrated writer and, more importantly, make some sense of his works with free analysis, Old English language translations, and famous quotes.

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Math and science

Math.com

This site provides help in a number of mathematics-related subjects, including basic grade-school math, calculus, algebra, geometry, trigonometry, and statistics. Practice exercises are automatically graded and this free site also features a glossary, calculators, homework tips, math games, and lesson plans for teachers.

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Science Made Simple

Science classes including the ubiquitous science project aren't as easy for some to grasp as they are for others. At Science Made Simple, elementary and middle school students can get detailed answers to many science questions, read current news articles related to science, get ideas on school projects, and take advantage of unit conversion tables. Users can also find out if their school's textbooks pass the test.

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HowStuffWorks

Ever wanted to know why earthquakes happen? How CD burners work? What the sun is made of? These questions, and many others related to computers/electronics, automobiles, science, entertainment, and people, are all answered at this award-winning website. Simply type a query into the search window or peruse the topics by category. Extras include free newsletters, surveys, and printable versions of all answers.

THANKS

Mail from our community member Mr.Hemanth, Hyd.  I wanted to thank him for his feeling towards our community.

THANK YOU HEMANTH.

----------------------------

Hi All,

It was a great time spending with our family members for a whole day, where I have been feeling alone, in Mumbai. Hope you are aware of BASS (Bombay Andhra Settibalija Samajam) which is formed and registered  in 1985. They have been organising get togethers every year on Jan 26th and this is the 28th time they are meeting. All our family members have travelled more than 2 hours  (in Mumbai itself0 to reach that place. Infact, I had to travel 3 hours to reach that location. Almost 400 people attended the meet. Competetions were held for kids ( Drawing, Singing and Dancing) and Rangoli for women.  National Leader Navin Bhandari was the chief guest. He expressed a great feel of happiness to be with us.  The most attractive part was the flag hoisting by kids. Its a great idea by BASS team.

Jaylaxmi goud, Kadali Raghuram and myself, from GESSY has attended that meeting.

It was such a great meeting that noboday wants to miss it. Hope you communicate about this to any of our family members who are already in Mumbai and not aware of this. In future, if anybody is moving to Mumbai, please be in touch with our BASS committe members.

Congratulations to Gubbala Satya Prasad uncle and the other BASS committe members for their untiring commitment to unite our community people in Mumbai.

They have been in the driving seat of this noble cause for the last 28+ years and wish, god give them strength and support to carry this in future too. Hope the young generation UNDERSTAND their intentions and carry forward this mission.When everybody say that the future of any country is in the hands of the young, I say, the furture of our community is in the hands of people like us. So I request our fellow group members, its high time to be more active for such activities. Lets help each other, discuss any open issues and work for the development of ourseleves and therby the community.

Please visit the blog : http://gubbalasprasad.blogspot.com

Thank you

Thokala Hemanth Kumar Gou

COMMUNITY NEWS

4th GOUDS CLUB MAHA MEETING ON SUNDAY 6th October 2013

Inbox

x

V. Kumar Goud	25 Sep (3 days ago)
to bcc: me

Dear All

We have started  "Gouds Club" with twin objective of "UNITY & DEVELOPMENT" of our Community. The web site www.goudsclub.com gives a clear Vision, Mission & Value Addition System of the Club to achieve this goal. 

Till now we had three Maha Meetings resulting in addition of New Clubs to our kitty. We have tied up with Gouda Samachar(Popular Gouds Magazine) to take forward this movement in organising   " 4th GOUDS CLUB MAHA MEETING " & Celebration of "4th Anniversary of GOUDA SAMACHAR MAGAZINE" on Sunday 6th October 2013 at Jyothi Club, Near Gandhi Statue, Saroornagar, Hyderabad  at 10 AM. 

There will be a Power Point Presentation on the "Unity & Development" and a Way Forward for Future of our Community, Induction of New Gouds Club,  Felicitation to recently elected Gouds Sarpanchs of our State.  

Our Community members who are interested in starting "New Gouds Club Chapters" in their respective localities/ Towns to Serve the Community & Society can Register by sending an     E-mail or SMS to undersigned. To start a New Club, it requires only a small group of around 20 gouds in one area. Members who can mobilise this number & work for Unity & Development may inform us. 

We request you all to take this opportunity & come forward in starting  new Clubs on this occasion. Kindly attend this meeting & also inform your friends & relatives of our community to attend. 

Members who are active in face book, twitter, web design etc. and want to volunteer to work & have any suggestions, ideas for making our community move forward are requested to please send your inputs by  e-mail or Contact us.

Please find attached herewith Invitation Card for your information.

Thanks & Regards

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